In each of the panels below you'll find a link to third party sites and articles which talk to different aspects of the healing effects of viewing and being in our natural world. I've picked a selection, some from more 'serious' organisations such as MIND and PSYCHOLOGY TODAY and others from more mainstream media outlets.
Thirteen health benefits to viewing nature
Mental health benefits of photography
Nature photography helps dementia
Follow on Instagram
I post a picture of the natural world and its wildlife on instagram daily. Follow to get a daily dose of natural mental health. The button lives on the bottom left of this site for desktop and at the top if you're on mobile.