top of page


In each of the panels below you'll find a link to third party sites and articles which talk to different aspects of the healing effects of viewing and being in our natural world. I've picked a selection, some from more 'serious' organisations such as MIND and PSYCHOLOGY TODAY and others from more mainstream media outlets.

Follow on Instagram

I post a picture of the natural world and its wildlife on instagram daily. Follow to get a daily dose of natural mental health. The button lives on the bottom left of this site for desktop and at the top if you're on mobile.

bottom of page